I put these on myself today for the first time. I was a bit intimidated at first, but then read that the clips can be bent to ease the pressure a little. I did that with the clit clip, but haven't succeeded with the nipple clips yet. I find them a little tight to get on, and if I just put them on the silicon part, the weight of the chains can make them slip off my nipples. I'll play around with adjusting them to stay on well. They're very pretty, though, and I love the chain connecting all three and the dangling beads felt amazing.